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Thursday Lunchtime Meditation
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A journey of letting go
The inner artist
The Golden Buddha
Clearing a Foggy Mind
Connecting with your animal companion
Feeling the space within
What's up for me right now movement meditation
The 6 elements within me and the universe -Zen
Who have you come here to be
Releasing the Butterfly
The Power of Presence
The wonders of life Zen meditation
Your Legacy
Connecting with your wise woman
Healing in the sea
Finding Focus with your Inner Chimp
Relaxing Soundscape
Feeling energetic and ready to go
Freedom in the body
Cooling down in the hot weather
Taming your Wild Horses
Your Internal Weather
Loving Kindness Zen Meditation
The Jungle Scene
Calming the Monkey Mind
Celebrating the 7 segments of your life
Growth and connection in nature
Writing for Success meditation
Feeling vitality in body and mind
Abundance and Prosperity Mantra
Affirming your day of joy
Building Self Esteem in Nature
A journey of discovery (drawing or walking mindfulness)
The Cloud
Gifts from the 5 Segments of Life
Your Inner Well
Walking the Labyrinth
Positive Worry
Worldwide Peace
The Lazy River and the Rapids
House of the Psyche
House of the Psyche explained
See your awesomeness in others
Your Judges
Uncovering buried treasures of the past
Releasing comparison
Drumming for Acceptance
Radiating love, peace and joy
Your last 12 months with your Small and Big You.
Christmas Focus
Keeping your Plates Spinning
Finding your lost inner child
Step into your Power
Mala Affirmations
Navigating your way through the maze
Energy Booster
The Meadow of Attachments
The Cave of Inner Strength
Japa meditation
Letting Go and going with the Flow meditation
Thought flow meditation
From Fog to Feeling Free
Removing blocks to success
Feeling full of Vitality
Seeing yourself through kind eyes meditation
Surrender the Drama to the Ocean of Life
Holding another in a healing space
Being your own champion
Letting go and soaring
Finding Focus
Tuning into your body to heal and feel vitality
Loving Kindness Meditation
I can do it
A World Perspective
Tending your garden
Your daily practice
ACCESS LIVE SESSION LINK
A journey of letting go
The inner artist
The Golden Buddha
Clearing a Foggy Mind
Connecting with your animal companion
Feeling the space within
What's up for me right now movement meditation
The 6 elements within me and the universe -Zen
Who have you come here to be
Releasing the Butterfly
The Power of Presence
The wonders of life Zen meditation
Your Legacy
Connecting with your wise woman
Healing in the sea
Finding Focus with your Inner Chimp
Relaxing Soundscape
Feeling energetic and ready to go
Freedom in the body
Cooling down in the hot weather
Taming your Wild Horses
Your Internal Weather
Loving Kindness Zen Meditation
The Jungle Scene
Calming the Monkey Mind
Celebrating the 7 segments of your life
Growth and connection in nature
Writing for Success meditation
Feeling vitality in body and mind
Abundance and Prosperity Mantra
Affirming your day of joy
Building Self Esteem in Nature
A journey of discovery (drawing or walking mindfulness)
The Cloud
Gifts from the 5 Segments of Life
Your Inner Well
Walking the Labyrinth
Positive Worry
Worldwide Peace
Preview
The Lazy River and the Rapids
House of the Psyche
House of the Psyche explained
See your awesomeness in others
Your Judges
Uncovering buried treasures of the past
Releasing comparison
Drumming for Acceptance
Radiating love, peace and joy
Your last 12 months with your Small and Big You.
Christmas Focus
Keeping your Plates Spinning
Finding your lost inner child
Step into your Power
Preview
Mala Affirmations
Navigating your way through the maze
Energy Booster
The Meadow of Attachments
The Cave of Inner Strength
Japa meditation
Letting Go and going with the Flow meditation
Thought flow meditation
From Fog to Feeling Free
Removing blocks to success
Feeling full of Vitality
Seeing yourself through kind eyes meditation
Surrender the Drama to the Ocean of Life
Holding another in a healing space
Being your own champion
Letting go and soaring
Finding Focus
Tuning into your body to heal and feel vitality
Loving Kindness Meditation
I can do it
A World Perspective
Tending your garden
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